Thursday, April 17th from 6:00-7:00pm

Your brain is a masterpiece, shaped by millions of years of evolution and intimately connected to the food you choose to eat. Scientific discoveries are now proving what we’ve long suspected—nutrition plays a pivotal role in your mental well-being. The foods you consume can influence your mood, energy levels, and even your emotional resilience.

Join us for a presentation where we’ll explore this powerful link between mental health and nutrition. Discover how simple choices, like feeding your gut microbiome, can ripple through your body and brain to boost serotonin, reduce inflammation, and improve your quality of life.

No one-size-fits-all solutions here—this session is all about giving YOU the tools to make informed, intentional habits that empower your mind and body. Don’t just feed your hunger—feed your future well-being.

Seats are limited—reserve yours today and take the first step to mastering the mind-food connection!